cwtkns14's Journal, 07 January 2011

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Weigh In record (no journal entry) for 07 January 2011

237.0 lb Lost so far: 3.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:

2097 kcal

Fat: 89.90g | Prot: 55.40g | Carb: 267.70g. Breakfast: Korma Simmer Sauce, Sausage Biscuit (Regular). Lunch: French Fries (Medium), Big Mac. Dinner: Jasmine Rice. Snacks/Other: Life Cereal. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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cwtkns14's Journal, 07 January 2011

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