Weigh In record (no journal entry) for 26 December 2020
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190.8 lb
Lost so far: 0.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2020:
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2905 kcal
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Fat: 95.88g | Prot: 115.02g | Carb: 151.93g.
Lunch: Potato French Fries, Cauliflower , Crackers , Egg Salad. Dinner: 4505 Chicharrones, Chicken Wing (Skin Eaten). Snacks/Other: Deschutes Brewery Obsidian Stout, Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company High Life Beer, Sierra Nevada Pale Ale, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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2859 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 2 hours and 35 minutes, Sitting - 13 hours and 20 minutes, Resting - 5 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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