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I hope everyone who celebrates it had a wonderful Christmas! Mine was very quiet, and a tad somber this year. At least there is only one more day left to this messed up year! I tried to watch as best I could over Christmas, even with my husband getting 2 boxes of petit fours from Swiss Colony! lol! I guess I did better than I thought! That surprise this morning was a late gift. 4 pounds!! Makes me one happy camper! Have a fantastic day!!
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278.2 lb
Lost so far: 16.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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602 kcal
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Fat: 31.99g | Prot: 31.94g | Carb: 43.45g.
Breakfast: Caramel Macchiato Creamer, Stevia in the Raw, Coffee (Brewed From Grounds), Caramel Macchiato Creamer, Clear Soluble Fiber Powder, Stevia in the Raw, Coffee (Brewed From Grounds). Lunch: Ritz Whole Wheat Crackers, Swiss Cheese Spread, Farmland Foods Smoked Spiral Ham Slices & Pieces, Hard-Boiled Egg. more...
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losing 1.9 lb a week
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