Weigh In record (no journal entry) for 07 January 2011
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275.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2011:
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3243 kcal
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Fat: 117.00g | Prot: 238.03g | Carb: 286.97g.
Breakfast: Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: white bread, potato chips, manwich, Orange Soda. Dinner: Venison/Deer Steak, Fried Rice, Teriyaki Chicken Bowl (Fresh & Easy). Snacks/Other: Moose Tracks, Chocolate Ice Creams, Chicken Wing. more...
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3039 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 35.0 lb a week
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