Weigh In record (no journal entry) for 06 October 2013
|
362.6 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 October 2013:
|
1524 kcal
|
Fat: 52.16g | Prot: 41.57g | Carb: 241.77g.
Breakfast: natural flavor popcorn, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Water, nabisco belvita beberry breakfast biscuits. Dinner: Tomato Catsup, Campbell's Vegetarian Vegetable Soup. Snacks/Other: Water, Grapes (American Type, Slip Skin), Watermelon, Pineapple, Cantaloupe Melons, Dr. Pepper Dr. Pepper (12 oz Can), Peanut Butter, Michael Season's Lightly Salted Potato Chips. more...
|
|
4024 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HermanGlotz1959's weight history
|