slkwhitis's Journal, 05 March 2009

Weigh In record (no journal entry) for 05 March 2009
141.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

Diet Calendar Entries for 05 March 2009:
588 kcal Fat: 25.78g | Prot: 38.27g | Carb: 53.41g.   Breakfast: split top bread, low fat peanut butter. Lunch: cheeseburger. Dinner: dressing, almonds, lettuce, chicken. more...
2675 kcal Activities & Exercise: childcare - 4 hours, Walking (slow) - 2/mph - 2 hours, gazelle - 40 minutes, Housework - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours and 20 minutes, Resting - 4 hours and 30 minutes. more...
gaining 0.6 lb a week

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