slkwhitis's Journal, 06 March 2009

Finally it is warn enough to take a walk with X. Pushing in the stroler is so relaxing. We could only walk 20 min. We are going to work up to at least 1 hour. I just hope the weather stays warm.

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598 kcal

Fat: 15.73g | Prot: 46.22g | Carb: 59.39g.   Breakfast: low fat peanut butter, split top bread. Lunch: turkey meatballs. Dinner: onion, green peper, hash brown potatoes, chicken. Snacks/Other: fit & active yogart. more...

2731 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, childcare - 4 hours, Walking (slow) - 2/mph - 2 hours, gazelle - 30 minutes, Housework - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...