kittysuth's Journal, 06 October 2013

263.8 lb Lost so far: 18.2 lb.    Still to go: 113.8 lb.    Diet followed reasonably well.

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2211 kcal

Fat: 140.21g | Prot: 58.69g | Carb: 189.37g.   Lunch: Dole Perfect Harvest Salad Kit, Kerrygold Blarney Castle Cheese. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Cod, Flour Tortilla, Avocados, Red Tomatoes, Dole Classic Cole Slaw Mix. Snacks/Other: Kerrygold Blarney Castle Cheese, Ruffles Original Potato Chips. more...

2915 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...