Weigh In record (no journal entry) for 06 October 2013
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133.8 lb
Lost so far: 16.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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459 kcal
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Fat: 6.80g | Prot: 17.30g | Carb: 92.20g.
Breakfast: Totino's Cheese Crisp Crust Party Pizza. Lunch: Best Choice Whole Wheat Pasta. more...
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losing 4.2 lb a week
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josie570's weight history
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