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FLORIDAGAL2022
Journal
05 Oct 13
FLORIDAGAL2022's Journal, 05 October 2013
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 05 October 2013
117.0 lb
Lost so far:
2.0 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2013:
518 kcal
Fat: 19.68g | Prot: 32.74g | Carb: 70.48g.
Breakfast:
Vitafusion Fiber Gummies.
Lunch:
Strawberries, Zucchini, Best Foods Canola Mayonnaise, Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin.
more...
1605 kcal
Activities & Exercise:
Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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