Weigh In record (no journal entry) for 05 October 2013
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207.1 lb
Lost so far: 8.9 lb.
Still to go: 77.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2013:
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343 kcal
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Fat: 16.80g | Prot: 23.67g | Carb: 23.51g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Great Value Extra Virgin Olive Oil, Mozzarella Cheese (Part Skim Milk), Egg White, Advocare Spark Energy Drink. more...
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losing 3.1 lb a week
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DmarieK's weight history
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