Weigh In record (no journal entry) for 26 December 2020
|
258.5 lb
Lost so far: 21.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2020:
|
617 kcal
|
Fat: 38.94g | Prot: 38.58g | Carb: 32.77g.
Breakfast: Egg, Great Value Sharp Cheddar Cheese, Kroger Fully Cooked Bacon, Birch Benders Paleo Pancake & Waffle Mix. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
599dietman's weight history
|