MOM2JEM's Journal, 04 March 2009

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Holy freaking cow! I lost 3.3 lbs from yesterday to today! WOW! I can't believe that I'm below 220! I'm in shock!

218.3 lb Lost so far: 9.7 lb. Still to go: 74.3 lb. Diet followed 100%.

Diet Calendar Entries for 04 March 2009:

538 kcal

Fat: 16.00g | Prot: 39.00g | Carb: 65.30g. Breakfast: Fresh Bluberries, Cereal and Milk. Lunch: Grilled Chicken Salad Deluxe. Dinner: Roast Beef Philly Wrap. more...

2517 kcal

Activities & Exercise: Jillian's 30-Day Shred dvd - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 23.1 lb a week

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thats great news though! Pretty soon you'll be sailing through the teens, the tens, and below 200! Yay! keep going!

04 Mar 09 by member: girlygirlatheart

Go go go go thats great, all is goooooddddd

05 Mar 09 by member: Tastymeerkat

FANTABULOUS!!!!

05 Mar 09 by member: madaboutmoose


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MOM2JEM's Journal, 04 March 2009

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