Weigh In record (no journal entry) for 04 October 2013
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135.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2013:
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620 kcal
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Fat: 12.00g | Prot: 21.00g | Carb: 120.00g.
Breakfast: Dunkin' Donuts Glazed Sour Cream Cake Donut. Lunch: Best Choice Whole Wheat Pasta. Dinner: Marketside Broccoli Slaw. more...
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gaining 3.0 lb a week
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josie570's weight history
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