Weigh In record (no journal entry) for 03 October 2013
|
142.6 lb
Lost so far: 0.7 lb.
Still to go: 28.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 October 2013:
|
1880 kcal
|
Fat: 67.45g | Prot: 57.98g | Carb: 256.51g.
Breakfast: Coffee with Milk and Sugar, Nutrific Nutrific, Milk. Lunch: Coffee with Milk and Sugar, Woolworths Chunky Vegetable Soup, Munch Time Roast Chicken & Herb Crisps, Woolworths Bacon & Chicken Wrap. Dinner: Today Beef Pie, All Gold Tomato Sauce, White Rice (Short-Grain, Cooked). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neelki's weight history
|