Weigh In record (no journal entry) for 06 January 2011
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220.3 lb
Lost so far: 39.7 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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1465 kcal
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Fat: 57.80g | Prot: 96.67g | Carb: 147.97g.
Breakfast: Fried Egg, CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Sides - Wild Rice Pilaf, Tilapia (Full Portion), Caesar Salad. Snacks/Other: Peanut Butter Fudge Cup Ice Cream Sandwiches, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Snapea Crisps, Veggie Sticks & Crisps, turkey jerky. more...
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steady weight
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gogaryw's weight history
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