Weigh In record (no journal entry) for 02 October 2013
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126.0 lb
Lost so far: 19.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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1846 kcal
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Fat: 71.05g | Prot: 58.25g | Carb: 239.25g.
Breakfast: Tim Hortons Honey Dip Timbit, Tim Hortons Fruit Explosion Muffin. Lunch: Butter Croissants, Chicken or Turkey Chow Mein or Chop Suey. Dinner: Garlic Bread, Asian Classic Tempura Chicken. Snacks/Other: Oasis Berry and Pomegranate, Nestea Cool Iced Tea, Raisins (Seedless), Eggo Buttermilk Waffles. more...
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losing 1.8 lb a week
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gorzkowskijeanette2's weight history
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