enrique250's Journal, 06 January 2011

290.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

---

2047 kcal

Fat: 75.79g | Prot: 125.79g | Carb: 207.37g.   Breakfast: Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: wheat bread, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Dinner: biscuit, beef stew, Cooked Collards (Fat Not Added in Cooking), Pork Roast. more...

3204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...