shelbyjayne21's Journal, 06 January 2011

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Weigh In record (no journal entry) for 06 January 2011

165.0 lb Lost so far: 2.0 lb. Still to go: 20.0 lb. Diet followed 100%.

Diet Calendar Entries for 06 January 2011:

1103 kcal

Fat: 22.43g | Prot: 61.60g | Carb: 166.57g. Breakfast: oatmeal. Lunch: 100 calorie popcorn, chunky tomato bisque. Dinner: mixed vegetables, baked apples, catfish parmesan. Snacks/Other: Grapes, vitamin c chew, gogurt. more...

1941 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour. more...

losing 5.6 lb a week

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shelbyjayne21's Journal, 06 January 2011

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