zloeffler's Journal, 06 January 2011

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Weigh In record (no journal entry) for 06 January 2011

210.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2011:

620 kcal

Fat: 20.00g | Prot: 20.00g | Carb: 94.00g. Breakfast: Slim Rite Strawberry Cream. Lunch: Spaghettios plus Calcium. Snacks/Other: Snickers Bar. more...

2380 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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zloeffler's Journal, 06 January 2011

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