tersjay's Journal, 02 October 2013

Also started taking garcinia cambogia supplement yesterday
141.5 lb Lost so far: 23.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2013:
1193 kcal Fat: 46.44g | Prot: 30.75g | Carb: 181.11g.   Breakfast: Bananas, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Water (Bottled), Honeycrisp Apples. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Taco Bell Soft Taco - Beef. Dinner: Nestle Butterfinger Bar (Fun Size), Tim Hortons Chili. Snacks/Other: Keebler Mint Creme Middles, Snickers Snickers Bar (Fun Size), Honeycrisp Apples, McDonald's Ice Cream Cone, Skippy Creamy Peanut Butter, Giant Eagle Celery Sticks. more...
2089 kcal Activities & Exercise: Exercise machine (fast) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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