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Surprised it's not a gain . . . homemade fudge, mini puff pastry Christmas trees, huge puff pastry Christmas trees, Christmas cookies, pringles 🙈
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148.5 lb
Lost so far: 147.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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1695 kcal
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Fat: 69.52g | Prot: 116.97g | Carb: 147.02g.
Breakfast: Co-Op Sweetclem. Lunch: Cadbury Dairy Milk, Sainsbury's Crab Sticks. Dinner: Tesco Smoked Bacon Medallions, Aldi 5% Lean Beef Mince, Aldi Brioche Burger Buns, Aldi Cheddar Cheese Slices. Snacks/Other: Millie's Cookies Milk Choc Cookie, Flipz White Fudge Covered Pretzels. more...
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losing 0.5 lb a week
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