Weigh In record (no journal entry) for 02 October 2013
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167.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2013:
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1302 kcal
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Fat: 54.09g | Prot: 80.94g | Carb: 105.02g.
Breakfast: Cheddar Cheese, Ice Cream Sandwich, Bell Peppers, Tomatoes, Red Table Wine, Tuna in Water (Canned), Apples, Avocados, Cottage Cheese (Lowfat 1% Milkfat), Snak Club Raw Almonds. more...
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2890 kcal
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Activities & Exercise:
Fishing - 5 hours, Driving - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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