Weigh In record (no journal entry) for 20 December 2020
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216.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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211 kcal
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Fat: 14.45g | Prot: 11.76g | Carb: 4.34g.
Breakfast: Scrambled Egg (Whole, Cooked), America's Choice Bacon Thick Sliced, Hannaford Asparagus Spears. more...
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gaining 7.0 lb a week
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