TaniaMaria's Journal, 01 October 2013

200.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 45.86g | Prot: 100.93g | Carb: 135.45g.   Breakfast: McDonald's Sausage Burrito, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Kellogg's Frosted Mini-Wheats Bite Size - Original, Rice Soup, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast. Snacks/Other: Kroger Crispy Rice Marshmallow Treat, Green Tea, Pears, Polly-O Part Skim Mozzarella String Cheese Sticks. more...

2359 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...