Weigh In record (no journal entry) for 01 October 2013
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238.5 lb
Lost so far: 3.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2013:
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1084 kcal
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Fat: 54.17g | Prot: 98.24g | Carb: 43.75g.
Breakfast: Breakfast Smoothie. Lunch: Dole Greener Selection Salad, Breakfast Meatballs. Dinner: Black Diamond Marble Cheese, Dole Greener Selection Salad, Great Value Peaches & Cream Whole Kernel Corn, Our Finest Chicken Patty. more...
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steady weight
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hawkinabox's weight history
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