Elaine0924's Journal, 29 April 2011

130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 65.85g | Prot: 82.20g | Carb: 154.70g.   Breakfast: granola bar, cottage cheese, fresh fruit salad. Lunch: chicken wing, stir fry, white rice. Dinner: red wine, domino pizza. more...

1498 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...