Weigh In record (no journal entry) for 01 October 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2013:
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1126 kcal
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Fat: 27.24g | Prot: 63.47g | Carb: 159.15g.
Breakfast: Coffee, Kraft 2% Milk American Cheese Singles, Arnold Honey Wheat Sandwich Thins, International Delight Hazelnut Coffee Creamer, Boiled Egg, Equal Equal. Lunch: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Margaret Holmes Diced Rutabagas, Corn on the Cob Nibblers , Great Value Thinly Sliced Chicken Breast, Hunt's Fat Free Chocolate Pudding Cup, ShopRite French Style Green Beans Canned. Snacks/Other: Bananas. more...
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