SCB0802's Journal, 30 September 2013

Kind of stuck to it - still moving down in weight!!! Yay!! Only another 10 years and I may reach goal weight!!!!! hee heee heeeeee
288.1 lb Lost so far: 19.8 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.
losing 3.2 lb a week

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Your doing so well. Everyone is an inspiration to someone else. I also have 40kg to loose. Going slowly is best, you will not pick it up again. I actually cried the day I weighed in at 100kg's and another lady at work asked me what was wrong and I told her, this is the last time in my life I will weigh in triple digits. We will get there, slowly, and week by week, but we will get there, and we will be an inspiration to everyone around us. Good Luck and keep going. 
01 Oct 13 by member: Muddy75

     
 

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