Weigh In record (no journal entry) for 01 October 2013
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150.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2013:
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1429 kcal
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Fat: 15.35g | Prot: 35.45g | Carb: 319.83g.
Breakfast: Apples, Wildwood Savory Baked Tofu, Hummus, Dole Classic Coleslaw. Lunch: Apples, Central Market Magic Pop, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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losing 14.0 lb a week
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sushilovinfun's weight history
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