DmarieK's Journal, 01 October 2013

208.9 lb Lost so far: 7.1 lb.    Still to go: 78.9 lb.    Diet followed reasonably well.

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372 kcal

Fat: 24.56g | Prot: 21.58g | Carb: 13.77g.   Breakfast: Great Value Extra Virgin Olive Oil, Jennie-O Extra Lean Turkey Bacon, Great Value Sliced Cheese 2%, Egg (Whole), Advocare Spark Energy Drink. more...

3037 kcal

Activities & Exercise: Can you 24 - 1 hour and 40 minutes, Zumba - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...