Weigh In record (no journal entry) for 30 September 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 September 2013:
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928 kcal
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Fat: 35.03g | Prot: 35.12g | Carb: 119.68g.
Lunch: world gourmet garden veggie straws (lightly salted), Armour Lunchmakers Pizza Pepperoni Flavored Sausage. Dinner: Papa John's 14" Original Crust Pizza - Pepperoni. Snacks/Other: Banquet Turkey Meal, bakers wheat crackers, Extra Fruit Sensations Gum. more...
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steady weight
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