Fish609's Journal, 30 September 2013

Fish609's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 September 2013

368.0 lb Lost so far: 56.0 lb. Still to go: 188.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 September 2013:

682 kcal

Fat: 13.12g | Prot: 37.65g | Carb: 112.01g. Breakfast: Chobani Lowfat Banana Greek Yogurt. Lunch: Wendy's Chili (Large). Snacks/Other: Apples, Wendy's Saltine Crackers, Bananas. more...

4066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Fish609's weight history

view complete history

Fish609's Journal, 30 September 2013

Submit a Comment

Other Related Links

Members

Fish609's weight history