Weigh In record (no journal entry) for 07 October 2013
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368.0 lb
Lost so far: 56.0 lb.
Still to go: 188.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 October 2013:
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1365 kcal
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Fat: 41.93g | Prot: 92.13g | Carb: 169.57g.
Breakfast: Chobani Coconut Greek Yogurt. Lunch: Wendy's Chili (Large). Dinner: Lettuce, American Heritage Cheddar Shredded Cheese, Pace Pico De Gallo, Pilgrim's Pride Boneless Skinless Chicken Breast, Sour Cream, Santa Fe Tortilla Company Homestyle Whole Wheat Tortillas. Snacks/Other: StarKist Foods Chunk Light Tuna in Water, Pop Secret Popcorn Butter 100 Calorie Pop, Fiber One Protein Bars - Coconut Almond, Pears, Bananas. more...
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4066 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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