Weigh In record (no journal entry) for 18 November 2013
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376.0 lb
Lost so far: 48.0 lb.
Still to go: 196.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2013:
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390 kcal
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Fat: 10.88g | Prot: 36.50g | Carb: 39.00g.
Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt, Starbucks Doubleshot Espresso. Lunch: Farm Rich Boneless Skinless Chicken Breast. more...
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gaining 1.3 lb a week
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