Weigh In record (no journal entry) for 05 January 2011
|
184.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 January 2011:
|
1526 kcal
|
Fat: 96.09g | Prot: 110.32g | Carb: 57.53g.
Breakfast: Roaster Fresh Creamy Lightly Salted Almond Butter, pumpkin almond pancakes, coffee, bacon, eggs. Lunch: Fruit Bowls - Mixed Fruit. Dinner: Steamfresh Whole Green Beans, roast beef. Snacks/Other: iced coffee, pistachios. more...
|
|
2493 kcal
|
Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Pilates - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whatASillyGirl's weight history
|