Weigh In record (no journal entry) for 17 December 2020
|
157.2 lb
Lost so far: 131.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2020:
|
1626 kcal
|
Fat: 87.26g | Prot: 63.52g | Carb: 157.20g.
Lunch: Peanuts, Nice! Fruit Bites, Boiled Egg. Dinner: Mashed Potato, Chicken Leg. Snacks/Other: Ice Cream, Coconut Cookie, Safeway Cheesecake, Baileys Chocolates. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oliviamama 's weight history
|