j-mar's Journal, 16 December 2020

Weigh In record (no journal entry) for 16 December 2020
189.0 lb Lost so far: 12.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2020:
2586 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



j-mar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.