Weigh In record (no journal entry) for 30 September 2013
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133.3 lb
Lost so far: 16.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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440 kcal
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Fat: 26.00g | Prot: 15.00g | Carb: 36.00g.
Breakfast: Snyder's of Hanover Sourdough Hard Pretzels, Great Value Honey Roasted Peanuts. more...
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steady weight
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josie570's weight history
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