Weigh In record (no journal entry) for 29 September 2013
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116.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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390 kcal
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Fat: 11.00g | Prot: 40.00g | Carb: 39.00g.
Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Total Lean Chocolate Peanut Butter Bar. Snacks/Other: Isagenix E+, Nature's Secret Nature's Secret Ultimate Fiber Cleanse. more...
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losing 9.8 lb a week
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