Weigh In record (no journal entry) for 14 December 2020
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298.0 lb
Lost so far: 86.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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1034 kcal
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Fat: 34.33g | Prot: 59.25g | Carb: 141.48g.
Lunch: Stonewall Kitchen Strawberry Jam, Olive Oil, Butter, Nature's Own All Natural 100% Whole Wheat Bread, Egg White, Eggland's Best Large Grade A Eggs. Dinner: Bumble Bee Chunk Light Tuna in Water, Duke's Mayonnaise Light with Olive Oil, San Giorgio Elbow Macaroni Pasta. more...
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losing 14.0 lb a week
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chesleigh's weight history
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