Weigh In record (no journal entry) for 28 September 2013
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127.0 lb
Lost so far: 18.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2013:
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1479 kcal
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Fat: 51.41g | Prot: 73.50g | Carb: 186.40g.
Breakfast: Pita Break Breakfast Muesli Pita, Danone Oikos Blueberry Greek Yogurt. Lunch: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Sweet Creations Palm Leaf Pastries. Dinner: Cheese Filled Manicotti with Meat Sauce. Snacks/Other: Plums, Chocolate Covered Raisins, Raisins (Seedless), Almonds. more...
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losing 0.1 lb a week
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gorzkowskijeanette2's weight history
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