Weigh In record (no journal entry) for 14 December 2020
|
149.0 lb
Lost so far: 147.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2020:
|
1457 kcal
|
Fat: 35.07g | Prot: 68.15g | Carb: 217.97g.
Breakfast: Aldi Lebkuchen (33g). Dinner: Green Peas (Frozen) , Tesco Finest Tenderstem Broccoli, Sainsbury's Carrots, Morrisons Braising Steak. Snacks/Other: Tesco Gingerbread Men, Lees Mallow Dreams. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lasagne79's weight history
|