Okosuly's Journal, 28 September 2013

170.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1987 kcal

Fat: 74.94g | Prot: 62.20g | Carb: 234.60g.   Breakfast: ACME all natural rye bread, Coffee with Milk and Sugar, Scrambled Egg Bowl with Turkey Sausage. Dinner: Cabernet Sauvignon Wine, ACME all natural rye bread, Oscar Mayer Classic Wieners. Snacks/Other: Coffee with Milk and Sugar, Combos Cheddar Cheese Cracker (1.7 oz), Acme Chocolate Chip Cookie. more...

2101 kcal

Activities & Exercise: Driving - 3 hours and 20 minutes, Dance (slow step) - 15 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...