sushilovinfun's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
151.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2013:
370 kcal Fat: 4.44g | Prot: 9.51g | Carb: 83.31g.   Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), Acorn Winter Squash, Hummus, Dole Classic Cole Slaw Mix, Apples. more...
gaining 4.2 lb a week

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