Weigh In record (no journal entry) for 13 December 2020
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2020:
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807 kcal
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Fat: 62.12g | Prot: 41.92g | Carb: 29.63g.
Breakfast: Unsalted Butter Stick, Unsalted Butter Stick, L'oven Fresh Zero Net Carb Wheat Bread, Coffee (Brewed From Grounds), Publix Half & Half, Aldi Heavy Whipping Cream. Lunch: Salsa, Skinless Chicken Breast, Wegmans Mushrooms. Dinner: Green Giant Hass Avocado. more...
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gaining 0.2 lb a week
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