Weigh In record (no journal entry) for 05 January 2011
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208.2 lb
Lost so far: 2.8 lb.
Still to go: 55.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2011:
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1586 kcal
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Fat: 51.32g | Prot: 75.72g | Carb: 210.55g.
Breakfast: Brown Sugar Cinnamon Toaster Pastry, Nonfat Strawberry Greek Yogurt, Mini Moos Half & Half Creamers, Sugar. Lunch: Fresh Mixers Sesame Teriyaki Chicken. Dinner: Mixed Salad Greens, Enchilada with Beef. Snacks/Other: Clementines, Water. more...
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losing 9.8 lb a week
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didilaflamme's weight history
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