Weigh In record (no journal entry) for 05 January 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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696 kcal
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Fat: 35.64g | Prot: 39.88g | Carb: 56.45g.
Breakfast: fat free milk, Granulated Sugar, Coffee, Scrambled Egg (Whole, Cooked). Lunch: veggie burger, spreadable butter, havarti, sandwich thin. Snacks/Other: soy joy. more...
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gaining 0.9 lb a week
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