kuwa2004's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013

125.4 lb Lost so far: 27.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 September 2013:

2038 kcal

Fat: 46.23g | Prot: 48.29g | Carb: 319.22g. Lunch: カツカレー. Dinner: 金麦, ビーフハンバーグ弁当. more...

1553 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

gaining 3.1 lb a week


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kuwa2004's weight history