snapjak's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
139.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2011:
390 kcal Fat: 19.00g | Prot: 19.00g | Carb: 37.00g.   Dinner: 14" Large Pepperoni Stuffed Crust Pizza. more...
losing 12.3 lb a week

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